After much deliberation,  luckily much support from friends (and in fact requests from clients), I am proud to announce the launch of Cherish Relaxation!

This 7 track CD gives you an introduction to meditation, key points for meditating and several guided relaxation tracks.  Much thanks to Surinder Sandu for producing this and Sean Strong for the art work! Available to buy for £11 (£1.50 p&p) contact 07889741772 to arrange purchase.

10% of the CD sale profits will go to RSVP an organsation thatRSVP offers survivors and their families the support, understanding and strategies that enable each individual to overcome the effects of sexual violence and abuse and move towards positive outcomes in their lives.