Golden Detox Drink
I adore EarthSprout and want to share some of their lovely offerings to the world. Here is the wonderful Golden Detox Drink.
'Turmeric and its major active ingredient cumin are among the top most clinically studied spices today with many many positive effects on our body’s. The chili, turmeric, ginger and lemon all kicks in to both strengthen and awaken your digestive & immune system, the heart, skin etc. The black pepper helps increasing the bioavailibility of the turmeric so that’s a great addition. This drink is a real anti-inflammatory and cleansing one and when you start incorporating this routine in your life you will notice great effects.'
- 2 cup hot water
- 2 cups cold water
- 1/2 tsp turmeric
- 1/2 small tsp powdered ginger
- 3 drops Stevia concentrate or 1 tsp raw honey
- Pinch of cayenne
- pinch freshly cracked black pepper
- Juice from 1/2 small organic lemon
Bring 2 cups of water to a boil and while it heats up, put the rest of the ingredients including the 2 cups of cold water in your largest favorite tea cup or jar. Enjoy the drink during the morning or bring any leftovers GDD with you for a boost during the day.
For more on this wonderful idea click here. Thanks Earthsprout!