Starting as I mean to go on. I mentioned self care was a priory this year and I connected with a friend I trained with for a massage and chats about work. Bit of Professional Development if you like. I love that blissful feeling after a treatment , one of the reasons I got into this business was to share that amazing feeling. 

I'm hoping you fin a little time for you this week for some self care and love - even if it 5 minutes to really savour a cup of tea!

Love and light, 


If you have helpful ideas or experiences around this topic please post below