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I have recently been diagnosed with hypothyroidism.  Not great, but I am actually really HAPPY to get to the bottom of why I have been feeling at odds with my body and mental wellbeing.  

I do my best to live a healthy lifestyle but no one is exempt from chops and changes with health I feel.  I'm not perfect and I do indulge at times, hopefully with a little more knowledge and mindfulness than before I started this journey. More to come on Hypothyroidism, gluten and self healing.  

www.facebook.com/beatingthyroiddisease

www.thyroiduk.org.uk

 

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