Im not going to lie, I have a killer sweet tooth, and have two root canals as evidence.   These days I try to find an alternative way to satisfy this craving with a more natural fruit based alternative.  If I'm taking in sugars, let them be natural with vitamins to gain too!  

So here was my Facebook Live Sunday Morning Smoothie film inspired by my love of the Bounty chocolate - If you would like to keep up to date with more live demonstrations and videos  be my friend on FB and  click here