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Travel makes me light up, the fresh air, scenery an friends to journey with.  I often encourage clients I work with to take time out to connect with nature.  It's more than recreation, the Japanese talk about the oils released from trees benefiting  our immune system and the quality of trees helping to support out sense of feeling connected to the earth.  

This article goes on to expand on this and here is starts..

Wonder is fine dining for the soul. There is no other animal on Earth, as far as we know, that can marvel at the planet like we can; that feels awe and humility, that is moved to tears by the sheer beauty of a sunset or the magnificence of the stars at night. Wonder is what makes us who we are. It drives us to explore, question and connect. And it is that impetus, to fill the world with all the possibilities of our imagination, that has carried us so far. Wonder is the pure joy of being alive. But we must nourish it for it to thrive.

That’s not always easy: there is a wonder deficit in our modern lives. We have become disconnected from our natural sources of awe. Our ancestors spent their days immersed in the splendour of nature and their nights blanketed by the vastness of the Milky Way. What was once our birthright has become a weekend luxury. Modern life is, in many ways, a relentless drive towards success. Every second is filled with information; the stars have been replaced by TVs and the natural world is seen only through computer screens. It has both swelled our egos and diminished our world: and it is causing us problems.

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