We all have reflex points all over our body, from our head, hands all the way through to our feet. These points tend to get tensed from time to time and reflexology aims to ease the tension in these points so you can feel more relaxed.
This complementary therapy can really bring a lot of benefits such as:
- stimulating nerve function
- relieves pain
- increases energy
- eliminates toxins
- anxiety relief
It's also helps in relieving the sympstoms for people who may be suffering with long-term degenerative conditions such as multiple sclerosis and Parkinson's.