Viewing entries tagged
peace

South Korea Focuses On Happiness

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South Korea Focuses On Happiness

It's very nice to see how happiness is slowly becoming a bigger focus in life. We all try our best to be successful at whatever we do, whether it be a teacher, a business man, a president etc. Though it's important to remember, happiness plays a big role in the overall success of ones life, regardless of where you are in the world.

" "Overall, national growth in the past did not secure a virtuous cycle of happiness of the people,” said Dr. Lee. “Despite national economic growth, anxiety about the future because of growth stagnation and social polarization makes individuals feel..."

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When She’s Not Filming “OITNB”, Yael Stone Teaches Yoga To Former Inmates

Yoga is really beneficial for anyone and it can help those with excess stress in their lives. Yael Stone is an advocate of this and helps to combat ill physical and mental health by teaching yoga in a New York shelter. 

"When she’s not portraying inmate Lorna Morello on the Netflix prison drama Orange Is The New Black, Yael Stone chips away at the trauma caused by incarceration in an unexpected way..."

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Just Breathe: Utilizing the Power of Mindfulness to Achieve Peace in Business

Stress in business has become very common, and mindfulness is a solution..

"I first started my mindfulness journey several years ago when I was a junior in college. After getting into a car accident that left me horrified over just the thought of getting into a car again, I found myself in cognitive behavioral therapy. My prescription? Meditation – a mindfulness exercise. At first I thought taking deep breaths in and out and focusing on being in the moment was a little ridiculous..."

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